Regular exercise has been shown to have a number of benefits for brain health, including helping to prevent dementia. A study published in the journal Brain Tomorrow found that people who exercised regularly had larger brain volumes and higher rates of glucose metabolism in the brain than those who did not exercise. Exercise is thought to protect the brain by keeping insulin and body mass index (BMI) levels steady. This is an emerging field of study with promising research.
Careers in Brain Research:
If you are interested in learning more about the brain and how it works, you may be interested in a career in neurology (research) or human services (applied research). There are a number of different fields within brain research, including:
- Neuroscience: This is the study of the nervous system, which includes the brain, spinal cord, and nerves. Neuroscientists can work in a variety of fields, such as studying the causes of diseases such as dementia, developing new treatments for brain disorders, or studying how the brain learns and remembers.
- Cognitive psychology: This field of psychology focuses on how people think, learn, and remember. Cognitive psychologists can study a variety of topics related to brain function, such as attention, memory, language, and decision-making.
- Behavioral neuroscience: This field combines neuroscience and psychology to study the relationship between the brain and behavior. Behavioral neuroscientists can study a variety of topics, such as how the brain controls emotions, how the brain responds to stress, or how the brain is involved in addiction.
These are just a few of the many exciting careers available in brain research. If you are interested in learning more about these careers schedule a free session with a career coach at Dream2Career and we will get you started on your pathway to success.
Source: BrainTomorrow.comÂ